What is 12 Days of Christmas Chill?
Take a breath this December. It may be the busiest month of the year.
12 Days of Christmas Chill gives you 12 entirely new, calming and grounding short practices to bring you back to you amidst the bustle. Emerge renewed, refreshed and ready to go ☃️
Here’s how it works:
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12 Self-Care Gifts: Unique 10-20 minute practices to settle your nervous system and keep you feeling chill.
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Sound, Movement, Breath and Guided Meditation suitable for all abilities.
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Video and Audio formats. Find a quiet spot and simply press play.
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Proceeds to Charity. This not-for-profit Christmas gift gives back to a good cause.
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Practice Again & Again: Enjoy the practices and keep them forever*- no time limits.
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Let Emmalene guide you into Relaxation: Music & Yoga with an experienced teacher.
Celebrate the season with intention, calm, and pause. Perfect as a nurturing gift for yourself or someone who deserves a little more “me-time” at Christmas 💙
What’s Inside Each Day?
Each day offers a simple, guided yoga practice, perfect for refreshing on busy days. Here’s what you can expect:
Guided Relaxation
Find pause through fully guided breathwork & meditations designed for all experience levels.
Yoga Movement
Slow yoga movement and postures that reset your nervous system and ground you gently in the present moment.
Sound & Beats
Settle body & mind with live recorded sounds - enchanting chimes, flowing beats and restful singing bowls.
Want a Sneaky Peek?
Buy Now, Practice Happily Ever After
12 Days of Christmas Chill isn't just for Christmas.
You get 12 lovely practice sessions that give you the chance to pause, reset and chill over the festive season- and then revisit whenever you want to.
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No time limit*- and it won't turn into a pumpkin at the stroke of midnight on Christmas Day!
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Try them all, replay your favourites again and again.
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Test out the sessions at different times of day for increased benefits to sleep, focus and relaxation.
*available as long as the product is supported on the site
Why 12 Days of Christmas Chill makes The Perfect Holiday Gift
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For Yourself – Create gentle space to stay grounded, refreshed and peaceful throughout the season.
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For Someone Special – These practices are a beautiful gift for anyone who deserves a pause and reset amidst holiday busyness.
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A Gift of Ongoing Wellbeing – The chance to keep the practices you love and do them again and again.
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A Gift with a Real Impact - By purchasing your own little bit of Christmas Chill, you're not only getting beautifully crafted yoga sessions but also making a positive impact—each purchase directly supports the charity Yoga gives Back, empowering women and children in India to build better lives and brighter futures.
FAQs
When will I receive the 12 days of Christmas Chill?
As soon as you complete your purchase, you’ll receive instant access to all of the sessions from the start, and you can work your way through them at your own pace- no time limits!
How long will each session take?
Each practice will take between 10 and 20 minutes to complete, but if you have the time and the space you may like to take a few more minutes at the end to stay in relaxation a little longer 🤍
Until when will I be able to access the content?
There's no time limit so you can revisit each practice and work through them at your own pace. You'll have access to these sessions for ever- as long as the course is supported on the site.
Is it suitable if I have no previous yoga or meditation experience?
Absolutely. Both the meditation recordings and yoga videos are accessible to everyone, regardless of experience level.
What if I'm gifting it to someone else?
Just put THEIR details in at checkout but use your own payment to make it a gift. They will receive access