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Liquid Yoga
Nov 20, 20225 min read
The Victorious Breath
Breathwork, also known as Pranayama in Sanskrit (prana = life force, yama = regulation) is a key practice in yoga. Breath allows us to...
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Liquid Yoga
Oct 23, 20223 min read
Why it's not all about the Asana
If you search 'yoga' on instagram, tiktok or google, you could end up thinking it's about making shapes with your body. Maybe it's about...
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