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Liquid Yoga
Oct 23, 20238 min read
How good are barefoot shoes?
Heard the hype about barefoot shoes? I wore them for three months and here is what I really think. Over the last few years I've heard and...
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Liquid Yoga
Mar 20, 20238 min read
Inside the Pose: Parsvottanasana or Pyramid Pose
I've been doing a lot of posting recently about stuff that isn't really yoga postures. Yoga, of course, isn't all about the postures; I'd...
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Liquid Yoga
Feb 6, 20234 min read
Building Stability through Yoga Practice
I don't believe that a lot of people turn up at their first yoga class thinking "I want to build stability today". However, stability is...
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Liquid Yoga
Oct 31, 20224 min read
Going in on it: Yoga and the internal
Practicing yoga can hone your sixth sense! Ok, I don't mean psychic powers (unless you go deep on some more esoteric yogic practices and...
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