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Liquid Yoga
Jul 31, 20247 min read
Yoga Book Review: The Book of Rest
Coming to rest, relaxation and returning to your essential easeful self from a yoga perspective. The Book of Rest by James Reeves and...
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Liquid Yoga
Feb 6, 20234 min read
Building Stability through Yoga Practice
I don't believe that a lot of people turn up at their first yoga class thinking "I want to build stability today". However, stability is...
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Liquid Yoga
Oct 31, 20224 min read
Going in on it: Yoga and the internal
Practicing yoga can hone your sixth sense! Ok, I don't mean psychic powers (unless you go deep on some more esoteric yogic practices and...
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