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Liquid Yoga
Apr 27, 20233 min read
Blossoming in Yoga
As I write this, it's late April. Isn't this time of year wonderful?! The trees are blossoming or bursting into leaf bud. The spring...
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Liquid Yoga
Feb 26, 20234 min read
Be Kind: Cultivating Self-Compassion
From time to time we probably all remind ourselves to be kind to other people. The family member who forgets to hang the bath mat up...
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Liquid Yoga
Feb 6, 20234 min read
Building Stability through Yoga Practice
I don't believe that a lot of people turn up at their first yoga class thinking "I want to build stability today". However, stability is...
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