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Liquid Yoga
Oct 2, 20232 min read
One Year of Yoga Classes in Alwoodley
I can't believe it's been a whole year since I began teaching yoga in Alwoodley at the Community Association Hall. Over that time we've...
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Liquid Yoga
May 14, 20232 min read
Kapalabhati Breath
Working into the theme of new beginnings, I'm pushing out of my own comfort zone so we can try more varied yoga techniques together in...
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Liquid Yoga
Dec 12, 20223 min read
Midwinter Yoga
Wow, it's almost the end of the year. That happened quickly! The festive season can be an exciting time full of social engagements,...
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Liquid Yoga
Oct 15, 20225 min read
Beginning a Yoga Practice
I'm about to launch a new class for people who are new to yoga. This got me thinking about how someone begins a yoga practice. I...
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