Sankalpa Workshop

Service Description

Dive deeper into yoga with this 2 hour Sankalpa workshop exploring intention and purpose. What is Sankalpa? Point yourself towards the change you need every time you practice. Sankalpa is a powerful practice of setting a positive and affirmative intention to generate change not only in your yoga practice but in your life. Like a New Year's resolution but better, Sankalpa works with the qualities, feelings and skills you already have rather than what you lack in order to find heartfelt improvement and progress. What to expect from the Sankalpa Workshop. Connect with your heartfelt purpose, intention and desire to change through movement. Seek clarity through guided meditation and bring your Sankalpa into focus through journalling or drawing. Uncover how Sankalpa can transform your yoga practice and your broader personal journey. Meet other likeminded people exploring the deeper perspectives of Yoga.